Plant Nutrients DB
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100 g100 kcal
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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds80.080.130.480.0308.200.0230.536
Amaranth LeavesRaw Amaranth Leaves1460.030.160.660.190430NA114085
ArrowheadRaw Arrowhead00.170.071.650.2601.10NANA14
ArrowrootRaw Arrowroot10.140.061.70.2701.90NANA338
ArtichokesRaw Artichokes10.070.071.050.12011.700.191568
ArugulaRaw Arugula1190.040.090.310.0701500.4310997
Canned AsparagusCanned Asparagus Solids410.060.10.950.1101801.224196
Cooked AsparagusBoiled and Drained Asparagus500.160.141.10.0807.701.550.6149
AsparagusRaw Asparagus380.140.140.980.0905.601.1341.652
Balsam-pear , PodsRaw Balsam-pear , Pods240.040.040.40.040840NANA72
Bamboo ShootsRaw Bamboo Shoots10.150.070.60.24040107
In Pod Fava BeansRaw In Pod Fava Beans170.130.292.250.103.701.1641148

Vitamins in Vegetables sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in all vegetables , sorted by Name.