Plant Nutrients DB
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100 g100 kcal
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Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3303900.014368
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.54020NANA69
Dried LeeksFreeze-dried Leeks140.80.43.51.201180NANA366
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.2306.40NANA170
Hearts Of PalmRaw Hearts Of Palm30.050.180.90.810800.5024
Dried ShallotsFreeze-dried Shallots10.30.111.6803900.183.9116
Onions FlakesDry Onions Flakes10.50.10.991.607500.183.8166
Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110
Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
Tomato PasteCanned Tomato Paste760.060.153.080.2202204.31112
YamRaw Yam70.110.030.550.2901700.352.323

Vitamins in Top 30 Nuts & Vegetables with the highest Potassium content per 100g

In the above table you can find and compare the amount of vitamins in all nuts & vegetables , sorted by Max Amount of Potassium per 100 grams.

Top 5 nuts & vegetables with max amount of potassium per 100 grams are:

  1. Dried Oriental Radishes
  2. Sun-dried Tomatoes
  3. Freeze-dried Red Sweet Peppers
  4. Freeze-dried Chives
  5. Dried Ancho Peppers