Plant Nutrients DB
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100 g100 kcal
Sweet Pickle relishPickle relish, sweet6100.030.230.020100.5883.81
Oriental RadishesRaw Oriental Radishes00.
White MushroomsRaw White Mushrooms00.
Boiled WaxgourdBoiled and Drained Waxgourd00.0300.380.03010.500.082.84
WaxgourdRaw Waxgourd00.
Maitake MushroomsRaw Maitake Mushrooms00.
Yambean Raw Yambean
Tomato JuiceCanned Tomato Juice no Salt230.10.080.670.0707000.322.320
Portabella MushroomsRaw Portabella Mushrooms00.
RadishesRaw Radishes00.
Boiled TurnipsBoiled and Drained Turnips00.
Peeled CucumberRaw Peeled Cucumber40.
Enoki MushroomsRaw Enoki MushroomsNA0.
Sweet OnionsRaw Sweet Onions00.
CucumberRaw Whole Cucumber50.
Low Salt KetchupLow sodium Ketchup260.010.171.430.1604.101.4639
Orange TomatoesRaw Orange Tomatoes750.050.030.590.060160NANA29
Balsam-pear , PodsRaw Balsam-pear , Pods240.
Boiled PumpkinBoiled and Drained Pumpkin2880.030.080.410.0404.700.80.89
Dishcloth GourdRaw Dishcloth GourdNA0.
Canned PimentoPimento, canned1330.020.060.620.2208500.698.36
Jalapeno PeppersRaw Jalapeno Peppers540.
Canned ButterburButterbur, canned00.
Witloof ChicoryRaw Witloof Chicory10.
Banana PepperRaw Banana Pepper170.
Green TomatoesRaw Green Tomatoes320.
Jew's EarRaw Jew's Ear00.
Sauteed Yellow OnionsOnions, yellow, sauteedNA0.
CeleryRaw Celery220.020.060.320.0703.100.272936
Boiled CeleryBoiled and Drained Celery260.020.070.370.0906.100.3537.833
Red Sweet PeppersRaw Red Sweet Peppers1570.050.090.980.29012801.584.946
Boiled EggplantBoiled and Drained Eggplant20.
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1100290038
Tomato SauceCanned Tomato Sauce no Salt220.020.070.990.10701.442.89

Vitamins in Top 100 Nuts & Vegetables with the lowest Manganese content per 100g

In the above table you can find and compare the amount of vitamins in all nuts & vegetables , sorted by minimum Amount of Manganese per 100 grams.

Top 5 nuts & vegetables with minimum amount of manganese per 100 grams are:

  1. Sour Cucumber Pickles
  2. Sour Pickled Cucumber low sodium
  3. Hamburger Pickle relish
  4. Hot dog Pickle relish
  5. Sweet Pickle relish