Plant Nutrients DB
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TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
Roasted AlmondsDry Roasted Almonds00.081.23.640.1400024055

Vitamins in Top 20 Roasted Nuts with the highest Thiamine content per 100g

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by Max Amount of Thiamine per 100 grams.

Top 5 roasted nuts with max amount of thiamine per 100 grams are:

  1. Sesame Butter from Roasted Kernels
  2. Toasted Hulled Sesame Seed Kernels
  3. Roasted Whole Sesame Seeds
  4. Dry Roasted Macadamia Nuts
  5. Dry Roasted Pistachio Nuts