Plant Nutrients DB
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100 g100 kcal
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Spices
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AlmondsNuts, almonds00.211.143.60.1400025.6044
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
BrazilnutsDried Brazilnuts00.620.040.30.100.705.65022
Cashew NutsRaw Cashew Nuts00.420.061.060.4200.500.93425
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.410360NANA68
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
CoconutRaw Coconut Meat00.070.020.540.0503.300.240.226
Coconut MilkRaw Coconut Milk00.0300.760.0302.800.150.116
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40
Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA11
PecansPecans nuts30.660.131.170.2101.101.43.522
Dried PilinutsNuts, pilinuts, dried20.910.090.520.1200.6NANANA60
Pine NutsDried Pine Nuts10.360.234.40.0900.809.335434
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110

Vitamins in Raw Nuts sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in raw nuts , sorted by Name.