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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
LentilsRaw Lentils20.870.212.62.140.54NA47904.500.495
Chickpeas Raw Chickpeas 30.480.211.541.60.54NA5570400.829
Pink BeansRaw Pink Beans00.770.191.910.53NA4630000.215.7
Large Lima BeansRaw Large Lima Beans00.510.21.541.360.51NA3950000.726
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.6
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.226
Small White BeansRaw Small White Beans00.740.211.340.730.44NA386000NANA
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.5
Red LentilsRaw Pink Or Red Lentils30.510.111.50.350.4NA20401.70NANA
French BeansRaw French Beans00.540.222.10.790.4NA39904.60NANA
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.2219
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.6
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.519
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.8547
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.059
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
MothbeansRaw Mothbeans20.560.0912.81.540.37NA649040NANA
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.395
Adzuki BeansRaw Adzuki Beans10.460.222.631.470.35NA622000NANA
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.570.221.71.260.33NA4000000.75.9
White BeansRaw White Beans00.440.150.480.730.32NA3880000.215.6
Cranberry BeansRaw Cranberry Beans00.750.211.460.750.31NA604000NANA
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.90.29NA4440000.215.6
Black BeansRaw Black Beans00.90.191.960.90.29NA4440000.215.6
Pigeon Peas Raw Pigeon Peas 10.640.192.971.270.28NA456000NANA
Mungo BeansRaw Mungo Beans10.270.251.450.910.28NA216000NANA
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.1216

Vitamins in Top 30 Raw Legumes with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 raw legumes with most amount of vitamin b6 per 100 grams are:

  1. Raw Lentils
  2. Raw Chickpeas
  3. Raw Pink Beans
  4. Raw Large Lima Beans
  5. Chickpea flour