PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.8547
Chickpeas Raw Chickpeas 30.480.211.541.60.54NA5570400.829
Large Lima BeansRaw Large Lima Beans00.510.21.541.360.51NA3950000.726
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.570.221.71.260.33NA4000000.75.9
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.519
LentilsRaw Lentils20.870.212.62.140.54NA47904.500.495
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.395
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.226
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.2219
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.90.29NA4440000.215.6
Black BeansRaw Black Beans00.90.191.960.90.29NA4440000.215.6
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.6
Pink BeansRaw Pink Beans00.770.191.910.53NA4630000.215.7
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.6
White BeansRaw White Beans00.440.150.480.730.32NA3880000.215.6
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.1216
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.059
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.5
Vitamins in Top 20 Fresh Legumes with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin E per 100 grams.
Top 5 fresh legumes with most amount of vitamin e per 100 grams are:
- Raw Peanuts
- Raw Soybeans
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans