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Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954

Vitamins in Top 30 Boiled Legumes with the highest Folate content per 100 g

In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by Max Amount of Folate per 100 grams.

Top 5 boiled legumes with max amount of folate per 100 grams are:

  1. Boiled Common Cowpeas
  2. Boiled Cranberry Beans
  3. Boiled Lentils
  4. Boiled Pinto Beans
  5. Boiled Chickpeas