Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour10.050.461.90.3700.200.63029
Peanut ButterSmooth Peanut Butter00.110.11130.550005.94035
PeanutsRaw Peanuts00.640.14120.350008.330240
ShoyuShoyu Soy Sauce00.030.172.20.150000014
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824
Navy BeansRaw Navy Beans00.780.162.20.430NA00.022.5364
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Chocolate SoymilkUnfortified Chocolate Soymilk00.020.260.510.080.71.700.01311
SoymilkSoymilk Unfortified00.060.070.510.080000.11318
Canned Chickpeas Canned Chickpeas , Solids10.030.020.140.1200.100.293.448
Tofu YogurtTofu yogurt20.060.020.240.0202.500.313.56
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.050.410.0701.200.024.136
Soy CheeseSoybean, curd cheese200.140.50.070000.64.622
Common CowpeasRaw Common Cowpeas30.850.232.080.3601.500.395633
LentilsRaw Lentils20.870.212.60.5404.500.495479
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.290000.215.6444
Black BeansRaw Black Beans00.90.191.960.290000.215.6444
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.404.500.215.6394
Pinto BeansRaw Pinto Beans00.710.211.170.4706.300.215.6525
White BeansRaw White Beans00.440.150.480.320000.215.6388
Pink BeansRaw Pink Beans00.770.191.90.530000.215.7463
Great Northern BeansRaw Great Northern Beans00.650.241.960.4505.300.226482
Large Lima BeansRaw Large Lima Beans00.510.21.540.510000.726395
Fried TofuTofu, fried10.170.050.10.10000.047.827
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130
Broadbeans Raw Broadbeans 30.560.332.830.3701.400.059423
Chickpeas Raw Chickpeas 30.480.211.540.540400.829557
Mung BeansRaw Mung Beans60.620.232.250.3804.800.519625
Chickpea flourChickpea flour (besan)20.490.111.760.490000.839.1437
Split Green PeasRaw Split Green Peas70.720.243.60.1401.800.121615
Kidney BeansRaw All Types Kidney Beans00.530.222.060.404.500.2219394
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954
Commercial HummusHummus, commercial10.160.131.020.150001.542348
NattoNatto00.160.1900.1301300.01238
MisoMiso40.10.230.910.20.08000.012919
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345

Vitamins in Top 80 Legumes with the lowest Vitamin K content per 100g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by minimum Amount of Vitamin K per 100 grams.

Top 5 legumes with minimum amount of vitamin k per 100 grams are:

  1. Carob flour
  2. Long Rice Chinese Noodles, dehydrated
  3. Smooth Peanut Butter
  4. Dry-roasted Peanuts, no salt
  5. Oil-Roasted Peanuts no Salt