Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Vitamins in Whole Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of vitamins per 100 calories in whole spices , sorted by Name.