Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled Kidney BeansBoiled All Types Kidney Beans00.130.050.460.0900.9500.026.6102
Boiled SoybeansBoiled Soybeans no Salt00.090.170.230.1400.9900.21131

Vitamins in Top 30 Boiled Legumes with the highest Thiamine content per 100 kcal

In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by Max Amount of Thiamine per 100 Calories.

Top 5 boiled legumes with max amount of thiamine per 100 Calories are:

  1. Boiled Hyacinth Beans
  2. Boiled Winged Beans
  3. Boiled Black Beans
  4. Boiled Yardlong Beans
  5. Boiled Common Cowpeas