Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Zante CurrantsCurrants, zante, dried1.380.0550.0490.56NA0.1NA3.4501.6200.0381.14
Dried Goji BerriesGoji berries, driedNANANANANANANANANA14NANANA
Dried LongansLongans, driedNA0.0140.170.35NANANANA09.8NANANA
Stewed PrunesStewed dehydrated Prunes230.0410.0270.870.0960.17NA0000NANA
Dried LitchisLitchis, dried00.0040.211.1NA0.032NA4.3306600.110.58
Dark RaisinsDark Seedless Raisins00.0350.0420.26NA0.058NA1.6700.7700.041.17
Dried PlumsRaw Dried Plums16.30.0210.0780.780.180.085NA1.6700.2500.1824.8
Sweetened Dried CranberriesCranberries, dried, sweetened0.650.0040.0090.18NA0.012NA000.06500.682.47
Stewed Dried FigsFigs, dried, stewed00.010.10.60.120.12NA0.9304.100.146.26
PrunesRaw Dehydrated Prunes260.0350.0490.880.120.22NA0.59000NANA
Golden RaisinsGolden Seedless Raisins00.0030.0630.38NA0.11NA101.0600.041.16
Sweetened Dried MangoMango, dried, sweetened210.0190.0270.63NA0.1NA21.3013.301.264.14
Seeded RaisinsRaisins, seeded00.0380.0610.380.0150.064NA101.820NANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened2.20.0290.040.36NA0.048NA3.807.500.7418.7

Vitamins in Dried Fruits sorted by name per 100 kcal

In the above table you can find and compare the amount of vitamins per 100 calories in dried fruits , sorted by Name.