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Pickled Green OlivesCanned Pickled Green Olives13.80.0140.0050.160.0160.021NA2.070002.630.972.65
Canned Small Ripe OlivesCanned Small Ripe Olives14.70.00300.0320.0130.008NA000.7801.421.25.2
AvocadosRaw Avocados4.380.0420.0811.10.870.16NA50.606.2501.3135.33
Canned Jumbo OlivesCanned Ripe Jumbo Olives210.00400.0270.0190.015NA001.8502.041.736.93
Fried Green PlantainsPlantains, green, fried19.40.0150.0330.260.130.085NA4.85NA1.1NANANA16
KiwanoHorned melon160.0570.0341.30.420.14NA6.8NA12NANANA17
DurianRaw or Frozen Durian1.360.250.140.730.160.21NA24.5013.4NANANA18.4
Seedless Raspberries PureeRaspberries, puree, seedless4.880.220.241.20.760.15NA70.7NA15.6NA3.76NA19.5
Canned Blackberry JuiceBlackberry juice, canned15.80.0320.0471.17NA0.055NA26.3029.702.374020.5
Acerola JuiceRaw Acerola Juice1090.0870.261.740.890.017NA6106957NA0.786.121
Raspberries PureeRaspberries Puree with Seeds9.10.150.160.840.560.067NA54.5NA26.5NA1.4NA21
GuavasRaw Common Guavas45.60.0990.0591.60.660.16NA72033601.073.8221
GroundcherriesRaw Groundcherries680.210.0755.3NANANANA020.8NANANA21
RowalRaw Rowal17NANANANANANANANA23.2NANANA21.5
CarambolaRaw StarFruit9.680.0450.0521.21.260.055NA38.7011100.48021.7
CarissaRaw Carissa3.230.0650.0970.32NANANANA061.3NANANA22
Dried Goji BerriesGoji berries, driedNANANANANANANANANA14NANANA22
BlackberriesRaw Blackberries25.60.0470.061.50.640.07NA5804902.724622.3
KumquatsRaw Kumquats210.0520.130.60.290.051NA2406200.21022.4
Frozen RaspberriesRed Frozen Raspberries7.140.160.181.20.720.11NA50031.401.34NA22.4
PomegranatesRaw Pomegranates00.0810.0640.350.450.09NA45.8012.300.7219.822.5
MulberriesRaw Mulberries2.330.0670.231.44NA0.12NA14084.702.021822.8
RaspberriesRaw Raspberries3.850.0620.0731.150.630.116.640.4050.401.671523
RoselleRaw Roselle28.60.0220.0570.63NANANANA024.5NANANA23
Fresh Orange juiceRaw Orange juice22.20.20.0670.890.420.089NA66.7011100.0890.2223
GooseberriesRaw Gooseberries340.0910.0680.680.650.18NA13.6063NA0.84NA23
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.8823
Cherry juice, tartCherry juice, tartNA0.1NANANA0.063NANA000NANA23.2
Frozen NanceNance, frozen, unsweetened5.480.0210.0250.40.250.029NA11NA127NA1.716.323.2
Prickly PearsRaw Prickly Pears4.880.0340.151.12NA0.15NA14.6034NANANA23.3
Canned Orange JuiceUnsweetened Canned Orange Juice190.0830.0450.430.380.066NA5106400.430.2123.4
Tangerine JuiceRaw Tangerine Juice30.20.140.0470.230.290.098NA11.607200.3023.5
Casaba MelonsRaw Casaba Melons00.0540.110.830.30.58NA28.607800.188.9323.5
Chilled Orange JuiceChilled Orange Juice from Concentrate4.10.0940.080.570.40.16NA38.8068.600.41023.6
Pink Grapefruit JuiceRaw Pink Grapefruit Juice56.40.10.0510.510.480.11NA25.60970NANA23.6
White Grapefruit JuiceRaw White Grapefruit Juice2.560.10.0510.510.480.11NA25.609700.56023.6
CherimoyaRaw Cherimoya00.130.170.860.460.34NA30.7017NA0.36NA23.6
Frozen LoganberriesLoganberries, frozen3.640.0910.0621.530.440.12NA47.302801.61423.7
Bartlett PearsRaw Bartlett Pears1.60.0190.0410.260.0670.041NA9.52NA7NA0.196.0324
Frozen BlueberriesBlueberries, frozen, unsweetened3.920.0630.07310.250.12NA13.704.900.943224
Orange Pineapple Juice BlendOrange Pineapple Juice Blend1.960.0780.0490.34NA0.12NA19.608000.140.224
Green Anjou PearsRaw Green Anjou Pears1.50.0150.0330.230.0650.039NA13.6NA6.67NA0.186.524
NectarinesRaw Nectarines38.60.0770.0612.560.420.057NA11.4012.301.75524
Nance, canned, syrup, drainedNance, canned, syrup, drainedNA0.0160.0210.32NA0.016NANANA11.4NANANA24
Cantaloupe MelonsRaw Cantaloupe Melons4970.120.0562.160.310.21NA61.8010800.157.3524
StrawberriesRaw Strawberries3.130.0750.0691.20.390.150.5975018400.916.8824
Bosc PearsRaw Bosc Pears1.50.0180.0340.230.0850.031NA10.4NA4.18NA0.187.7624
Green KiwifruitRaw Green Kiwifruit6.560.0440.0410.560.30.1NA41015202.46624
SapodillaRaw Sapodilla3.600.0240.240.30.045NA17017.7NANANA24
Frozen Melon BallsMelon balls, frozen2700.50.0671.940.490.32NA78.8018.80NANA24
Raspberry Juice ConcentrateRaspberry juice concentrate00.110.151.761.220.11NA4.07NA17.2NA0.027NA24
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow78.300.173.73NA0.1NA13.3030.300.0170.6724
Boiled Green PlantainsPlantains, green, boiledNA0.0410.0540.320.310.18NA39.7NA7.52NANA3.1424
Red Anjou PearsRaw Red Anjou Pears1.60.0190.0450.260.0850.063NA11.3NA8.4NA0.197.924
Passion-fruit, PurpleRaw Passion-fruit, Purple6600.131.55NA0.1NA14.403100.0210.7224
Green PlantainsRaw Green PlantainsNA0.0660.0660.360.350.046NA18.4NA13.3NANANA24
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 42.30.0170.030.26NA0.03NA3.305.800.0511.5324
Valencia OrangesRaw Valencia Oranges24.50.180.0820.560.510.13NA79.60990NANA24.3
Frozen Wild BlueberriesBlueberries, wild, frozen5.260.0530.0121.07NA0.035NANA0300.46NA24.3
Bottled Pomegranate JuicePomegranate juice, bottled00.0280.0280.430.530.074NA44.400.1900.719.324.3
Red Sour CherriesRaw Red Sour Cherries1280.060.080.80.290.088NA1602000.144.224.4
Frozen BoysenberriesBoysenberries, frozen, unsweetened60.110.0741.530.50.11NA12606.201.7415.624.4
Black CurrantsRaw European Black Currants190.0790.0790.480.630.1NANA0287NA1.6NA24.4
Muscadine GrapesRaw Muscadine Grapes5.26NA2.63NANANANA3.5NA11.4NANANA24.4
Peaches, YellowRaw Yellow Peaches410.0620.0792.070.390.064NA10.301701.876.6724.5
JackfruitRaw Jackfruit5.260.110.0580.970.250.35NA25.3014.4NA0.36NA24.5
Frozen BlackberriesBlackberries, frozen, unsweetened9.380.0450.0721.90.240.095NA5304.8401.833124.5
Mammy-appleRaw Mammy-apple23.50.0390.0780.780.20.2NA27.5027.5NANANA24.5
Mangosteen, canned, syrup packMangosteen, canned, syrup pack2.740.0740.0740.390.0440.025NA42.503.970NANA24.5
Canned Prune JuicePrune juice, canned00.0230.0991.10.150.31NA005.7700.174.824.6
Oranges with Peel Raw Oranges with Peel 20.60.160.0790.790.520.15NA47.60113NANANA24.6

Vitamins in Top 100 Fruits with the lowest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of vitamins in all fruits , sorted by least amount of Carbohydrate per 100 calories.

Top 5 fruits with least amount of carbohydrate per 100 calories are:

  1. Canned Pickled Green Olives
  2. Canned Small Ripe Olives
  3. Raw Avocados
  4. Canned Ripe Jumbo Olives
  5. Fried Green Plantains