Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucraloseNA0.0040.0040.0210.0310.01NANANANANANANA
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.05403.6200.36NA00.540000
Large Lima BeansRaw Large Lima Beans00.150.060.450.40.15NA1170000.211.78
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS37.50.110.140.59NA0.14NA30.40.981100.3214.5
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0030.0180.0040.0060NA00.0030NA00
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared6050.350.196.850.150.69NA70029406.1519
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage250.210.131.250.580.4NA23802130NANA
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.0220.0370NA4.1011700.0410
Yautia Raw Yautia 00.0990.0410.680.210.24NA17.305.30NANA
Dried LongansLongans, driedNA0.0140.170.35NANANANA09.8NANANA
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.060.0370.590.0890.011NA15.30000.11.2
Boiled Podded PeasBoiled and Drained Podded Peas1240.30.181.31.60.34NA69011400.9359.5
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali00.050.211.10.120.054NA14.50000.0451.1
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink2.04000.053NA0NA8.16055.5000.2
Bamboo ShootsRaw Bamboo Shoots3.70.560.262.220.60.89NA2601503.70
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00000.9120.4
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread0.70.0620.0631.25NA0.045NA5.60000.461.15
Frozen Melon BallsMelon balls, frozen2700.50.0671.940.490.32NA78.8018.80NANA
Garlic bread, frozenGarlic bread, frozen3.70.130.0531.20.190.024NA530.0230.0572.570.348.43
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSNA0.0560.0291.46NA0.075NA8.040.056000.220.4
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt37.50.30.0231.570.90.35NA34019.30NANA
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular0.830.00800.05500.027NA000.1700.9123.3
Syrups, sugar freeSyrups, sugar free00000.0040NA000000
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.0190.0140.230.0550.004NA2.130.0090NANANA
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium3550.180.143.3NA0.64NA95012601.4524
American Type GrapesRaw American Type Grapes7.460.140.0850.450.0360.16NA5.9705.9700.2821.8
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Dried PepeaoPepeao, dried00.280.1217.20.32NA53.700.470NANA
Native PersimmonsRaw Native PersimmonsNANANANANANANANA052NANANA
Baked White PotatoesBaked Whole White Potatoes1.10.0520.0471.660.420.23NA41.3013.700.0432.93
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR66.30.120.151.60.0650.15NA31.50.290.057.70.920.3
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.040.190.340.0770.012NA13.60.0230NANANA
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.0180.0192.330.190.071NA15.60001.070.085
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids00.0410.0951.470.820.058NA59.408.60NANA
PlumsRaw Plums370.0610.0570.910.290.063NA11020.700.5714
Swiss ChardRaw Swiss Chard16110.210.472.10.910.52NA73.7015809.954368
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA
Watermelon Seed KernelsDried Watermelon Seed Kernels00.0340.0260.640.0620.016NA10.4000NANA
TamarindsRaw Tamarinds0.840.180.0640.810.060.028NA5.8601.4600.0421.17
Baked PotatoesWhole Baked Potatoes1.080.0690.0521.50.40.33NA30010.300.0432.15
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-preparedNA0.0090.0191.350.0090.004NA9.4300.94NANANA
Powder LemonadeBeverages, Lemonade, powder00.00400.0350.0160.007NA1.6010.600.0370
Peaches, dehydrated (low-moisture), sulfured, stewedPeaches, dehydrated (low-moisture), sulfured, stewed150.0060.0451.530.270.041NA2.2605.10NANA
White Wheat BreadBread, white wheat00.210.111.870.190.034NA53.40000.163.24
Canned PimentoPimento, canned5780.0740.262.670.0430.93NA2603690336
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids32.60.0260.0350.880.130.11NA6.5205.8700.875.65
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.110.0710.260.0920.064NA2000.140NANA
OkraRaw Okra1090.610.183.030.740.65NA182069.700.8295
Snacks, tortilla chips, ranch-flavorSnacks, tortilla chips, ranch-flavorNA0.010.0120.260.120.04NANANA0NANA0.28
ColaRegular Carbonated Cola000000NA000000
Boiled WaxgourdBoiled and Drained Waxgourd00.240.0072.740.860.23NA28.607500.5720
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix00.0010.0060.0040.0130.001NA0.290.014000.0230.49
Soy NutsDry-roasted Soybeans00.0950.170.240.110.05NA45.701.020NA8.24
Lemon PeelRaw Lemon Peel6.40.130.170.850.680.37NA27.7027400.530
SeitanVital wheat gluten000000NA000000
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes00.0610.0151.060.260.11NA7.303.06018.26
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Canned Crushed TomatoesTomatoes, crushed, canned34.40.230.163.80.870.47NA40.6028.803.916.6
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.097NANANA0.054NA12NANANA0.2NA
Muffins, English, wheatMuffins, English, wheat00.190.131.50.20.039NA28.70000.20.36
Wild RiceRaw Wild Rice0.280.0320.0731.90.30.11NA26.60000.230.53
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)460.0070.0260.140.0980.012NA0.8200.9800.4363
Boiled ButterburBoiled and Drained Butterbur12.50.130.131.250.230.65NA5002360NANA
Maitake MushroomsRaw Maitake Mushrooms00.470.7821.20.870.1810567.70036230.0320
Cookies, molassesCookies, molasses00.0830.0610.70.0960.024NA20.70000.0261.28
Canned Chickpeas Canned Chickpeas , Solids0.720.0190.0110.1NA0.083NA34.500.07200.212.45
CranberriesRaw Cranberries6.520.0260.0430.220.640.12NA2.17030.402.8711
Taro LeavesRaw Taro Leaves5740.51.13.60.20.35NA300012404.8259
Oat BranRaw Oat Bran00.480.0890.380.610.067NA210000.411.3
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.0520.0360.250.110.023NA4.70.040NANANA
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry BananaNANANA2.2NA0.22NANA0.6566.2NANANA
Water ConvolvulusRaw Water Convolvulus 16580.160.534.740.740.51NA30002890NANA
Walnut OilOil, walnut000000NA00000.0451.7
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size00.0590.0241.53NA0.024NA8.850000.320.59
RiceRaw Regular Long-grain White Rice00.0190.0130.440.280.04502.20000.030.027
Cooked Frozen KaleBoiled and Drained Frozen Kale4060.180.391.270.470.18NA181049.404.471163
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.40000.0110NA0.880001.262.1
Sprouted PeasRaw Sprouted PeasNA0.180.132.50.830.21NA11608.40NANA
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Boiled PurslaneBoiled and Drained Purslane5170.170.52.560.20.39NA50058.30NANA
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat100.20.111.780.240.047NA31.20.0710.4800.152.53
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.130.0870.470.170.081NA13.500.0300.241.7
Brown RiceRaw Medium-grain Brown Rice00.110.0121.20.410.14NA5.52000NANA
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin3730.230.163.41.90.53NA18708600.828
Boiled Green Snap BeansBoiled and Drained Green Snap Beans910.210.281.750.210.16NA94027.701.3137
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3.050.0680.0220.530.180.1NA6.930000.120.083
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular0.220.0420.0510.560.0580.005NA130000.535.9
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 42.30.0170.030.26NA0.03NA3.305.800.0511.53
Snacks, pretzels, hard, plain, made with enriched flour, unsaltedSnacks, pretzels, hard, plain, made with enriched flour, unsalted00.120.161.380.0760.03NA450000.0920.24
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA630NA28.3NA
Boiled Great Northern BeansBeans, great northern, mature seeds, cooked, boiled, without salt00.130.050.580.230.099NA86.401.10NANA
Canned Guanabana NectarGuanabana nectar, canned00.0050.0190.20.120.012NA1001900.0170
Sugars, mapleSugars, maple00.0030.0040.0110.0140.001NA000000
Prickly PearsRaw Prickly Pears4.880.0340.151.12NA0.15NA14.6034NANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.160.0661.760.260.085NA16.70001.063.1
Grape LeavesRaw Grape Leaves14800.0430.382.540.250.43NA89.201202.15117
White Grapefruit JuiceRaw White Grapefruit Juice2.560.10.0510.510.480.11NA25.609700.560
SILK Raspberry soy yogurtSILK Raspberry soy yogurtNANANANANANANANANA20NANANA
OrangesRaw Oranges23.40.190.0850.60.530.13NA64011300.380
Candies, jellybeansCandies, jellybeans00.0010.0030.0020.0020.001NA000000
Vitamins in Vegan Food sorted by name per 100 kcal
In the above table you can find and compare the amount of vitamins per 100 calories in all vegan food , sorted by Name.