Plant Nutrients DB
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100 g100 kcal
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Canned Grape LeavesGrape leaves, canned3810.090.536.530.201602.6141113
SpirulinaRaw Spirulina Seaweed11.50.851.34.60.1303.4601.99.634.6
Dried SpirulinaDried Spirulina Seaweed100.821.274.420.1303.501.728.832
Morel MushroomsRaw Morel Mushrooms00.220.667.270.44NANA665NANA29
Jew's EarRaw Jew's Ear00.320.820.280.3502.40NANA76
Dried PepeaoPepeao, dried00.280.1210.3200.470NANA53.7
BasilFresh Basil11480.150.333.920.6707803.481803296
Canned CapersCapers, canned300.080.62.840.1018.703.83107100
RadicchioRaw Radicchio4.350.070.121.10.25034.809.831110261
White MushroomsRaw White Mushrooms00.371.83160.470.189.55320.05077
CardoonRaw Cardoon00.120.181.770.68011.80NANA400
Portabella MushroomsRaw Portabella Mushrooms00.270.59200.670.230450.090127
Chicory GreensRaw Chicory Greens12430.260.442.170.46010409.831294478
Canned ButterburButterbur, canned00.20.24.671.103970NANA100

Vitamins in Top 30 Vegan Food with the highest Copper content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by Max Amount of Copper per 100 Calories.

Top 5 vegan food with max amount of copper per 100 Calories are:

  1. Canned Grape Leaves
  2. Raw Spirulina Seaweed
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Dried Spirulina Seaweed