Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0055.60000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA0025.30000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.03700NA0000000

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.03404.900.48NA02.8400000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2203000NA0NA04.030135000

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.34NA2694.0340.30000

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA21NA417562.56250000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA6.9086.234.5000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.03800NA2.560001.7400

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA002570000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2.13000NA0NA0052.60000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.0220.0370NA4.1011700.04100

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.400

Brewed Oolong TeaBeverages, tea, Oolong, brewed000600NA0000000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0066.70000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA1.9NA05.700000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA21NA062.500000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.78.341.66NA05500011.200

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0150.01100.0090NA003.10000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA0NA0000000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size00.0590.0241.53NA0.024NA8.850000.320.590

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt00.120.0821.130.0650.065NA39.40000.04200

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt00.160.0891.170.0630.054NA41.500NA0.03100

Chewing gumChewing gum000000NA0000000

Chewing gum, sugarlessChewing gum, sugarless0000NA0NA0000000

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0090.0140.01300NA0NANANA0.61NA0

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0020.0720.0530.0130NA1.90000.373.10

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars1.150.0130.0210.180.0460.029NA8.05011001.030

Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0010NA000.890000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA0043.30000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA49.5NANANA0

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA1.5NANANA0

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0090.0140.01300NA0NANANA0.61NA0

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0010.0090.001NA0.001NA00001.73.60

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00001.937.40

Almond OilOil, almond000000NA00004.430.790

Avocado OilOil, avocado000000NA000NANANA0

Canola OilOil, canola000000NA00001.988.070

Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.80

Coconut OilOil, coconut000000NA00000.0120.0670

Corn And Canola OilOil, corn and canola0000NA0NA00001.684.770

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00001.60.210

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001.672.380

Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000042.80

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.0531.050

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1.988.070

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1.93140

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00001.947.920

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.010.0570

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA0.432.80

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00000.9120.40

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA0.93210

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00000.93210

Mustard OilOil, mustard000000NA000NANANA0

Oat OilOil, oat000000NA000NA1.632.80

Olive OilSalad or Cooking Olive Oil000000NA00001.626.80

Palm OilOil, palm000000NA000NA1.80.90

Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000

Peanut OilSalad or Cooking Peanut Oil000000NA00001.770.0790

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00003.860.80

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA3.860.80

Sesame OilSalad or Cooking Sesame Oil000000NA00000.161.540

Soybean LecithinOil, soybean lecithin000000NA00001.07240

Soybean OilSalad or Cooking Soybean Oil000000NA00000.93210

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004.650.610

Sunflower Oil65% Linoleic Sunflower Oil000000NA00004.650.610

Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA0.93210

Walnut OilOil, walnut000000NA00000.0451.70

Wheat Germ OilOil, wheat germ000000NA0000172.80

Pectin, liquidPectin, liquid0000NA0NA0000000

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt50.0040.0120.04100NA000NA0.926.40

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00001.03220

Sesame Salad DressingRegular Sesame Seed Salad Dressing0.4500000NA00001.1312.60

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.002000.0770NA00000.6960

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0010.0280.01900.001NA000.0770000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000

Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000

Syrups, corn, lightSyrups, corn, light00.0210000NA0000000

Syrups, sugar freeSyrups, sugar free00000.0040NA0000000

Syrups, table blends, pancakeSyrups, table blends, pancake00.010.00300.0020NA0000000

Toppings, butterscotch or caramelToppings, butterscotch or caramel8.800000NA0.930.0830.2300.02300

Palm Kernel OilPalm Kernel Vegetable Oil000000NA00000.442.870

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0000NA0NA0000000

Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1.20.0150.01200.0150NA003.2NANANA0

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00001.048.760

Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0030.0140.0090.0270.003NA0.190.0190.01900.131.20.001

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0010.004000NA0000000.001

Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0030.0180.0040.0060NA00.0030NA000.001

Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe1.170.0020.0130.0110.0150.002NA0.290.0150NANA00.002

Powdered sugarSugars, powdered000.005000NA0000000.002

SugarSugars, white granulated000.005000NA0000000.002

Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.002

Vitamins in Top 100 Vegan Food with the lowest Copper content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Copper per 100 calories.

Top 5 vegan food with least amount of copper per 100 calories are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated