Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AcerolaRaw Acerola380.020.060.40.0101678NANANA14
Acerola JuiceRaw Acerola Juice250.020.060.4001600NA0.181.414
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
GuavasRaw Common Guavas310.070.041.10.11022800.732.649
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Black CurrantsRaw European Black Currants120.050.050.30.070181NA1NANA
Baobab PowderBaobab powderNA0.030.07202.4NA173NANANA43
Dried ParsleyFreeze-dried ParsleyNA1.042.26101.3801490NANA194
Cooked Guava SauceGuava sauce, cooked140.030.010.420.09014600.551.95
Red Hot Chili PeppersRaw Red Hot Chili Peppers480.070.091.240.51014400.691423
Drumstick PodsRaw Drumstick Pods40.050.070.620.1201410NANA44
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
Pokeberry ShootsRaw Pokeberry Shoots4350.080.331.20.1501360NANA16
ParsleyFresh Parsley4210.090.11.30.09013300.751640152
Mustard SpinachRaw Mustard Spinach4950.070.090.680.1501300NANA159
Lemon PeelRaw Lemon Peel30.060.080.40.17012900.25013
Red Sweet PeppersRaw Red Sweet Peppers1570.050.090.980.29012801.584.946
Jalapeno PeppersRaw Jalapeno Peppers540.040.071.280.42011903.5818.527

Vitamins in Top 30 Fruits & Vegetables with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in all fruits & vegetables , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 fruits & vegetables with max amount of vitamin c per 100 grams are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola
  3. Raw Acerola Juice
  4. Freeze-dried Chives
  5. Raw Green Hot Chili Peppers