Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
KimchiCabbage Kimchi50.010.211.1NA0.21NA520000.1143.6
Salted Mustard CabbageCabbage, mustard, salted490.040.090.720.190.3NA720000.02116
Candied fruitCandied fruit1000NA0NA00000.040.3
Cherry juice, tartCherry juice, tartNA0.06NANANA0.037NANA000NANA
Medjool DatesDates, medjool70.050.061.60.810.25NA15NA00NA2.7
Pickled EggplantEggplant, pickled30.050.070.66NA0.14NA200000.033.7
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.810.061NA120080.010
Enoki MushroomsRaw Enoki MushroomsNA0.230.27.031.350.112.5480050.010
Maitake MushroomsRaw Maitake Mushrooms00.150.246.60.270.05632.6210011230.010
Oyster MushroomsRaw Oyster Mushrooms20.130.354.961.30.117.0438002900
Portabella MushroomsRaw Portabella Mushrooms00.0590.134.51.140.15NA280.050100.020
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0130.070.220.410.014NA3800NANANA
Pickled Green OlivesCanned Pickled Green Olives200.0210.0070.240.0230.031NA30003.81.4
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Agar SeaweedRaw Agar Seaweed00.0050.0220.0550.30.032NA850000.872.3
Yeast extract spreadYeast extract spread023.417.51284.60NA37860.50000
Bottled Pomegranate JuicePomegranate juice, bottled00.0150.0150.230.290.04NA2400.100.3810.4
Deglet Noor DatesDates, deglet noor00.0520.0661.270.590.17NA1900.400.052.7
Jackfruit, canned, syrup packJackfruit, canned, syrup pack00.0330.0360.680.0720.044NA1400.5NANANA
Jew's EarRaw Jew's Ear00.0810.20.0720.088NA1900.60NANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Canned Small Ripe OlivesCanned Small Ripe Olives170.00300.0370.0150.009NA000.901.651.4
SpirulinaRaw Spirulina Seaweed30.220.341.20.330.034NA900.900.492.5
Canned ApplesauceApplesauce, canned with no added sugar10.0260.030.0840.0410.027NA30100.160.5
LoquatsRaw Loquats760.0190.0240.18NA0.1NA1401NANANA
Hot dog Pickle relishPickle relish, hot dog80.040.040.50.0070.015NA1010NANA
Sweet Pickle relishPickle relish, sweet6100.0330.230.0070.015NA10100.5883.8
Sour Cucumber PicklesPickles, cucumber, sour1000.0100.0380.009NA10100.0947
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves800.0680.140.850.0420.2NA250100.96108
Canned Bamboo ShootsCanned Bamboo Shoots, Solids10.0260.0260.140.0920.14NA301.100.630
Raw Dried FigsFigs, dried, uncooked00.0850.0820.620.430.11NA901.200.3515.6
Boiled EggplantBoiled and Drained Eggplant20.0760.020.60.0750.086NA1401.300.412.9
Chrysanthemum LeavesRaw Chrysanthemum Leaves940.130.140.530.220.18NA17701.40NANA
Garland ChrysanthemumRaw Garland Chrysanthemum1160.130.140.530.220.18NA17701.40NA350
Dried PepeaoPepeao, dried00.830.35321.50.95NA16001.40NANA
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.0150.012NA001.501.651.4

Vitamins in Top 100 Fruits & Vegetables with the lowest Vitamin C content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits & vegetables , sorted by least amount of Vitamin C per 100 grams.

Top 5 fruits & vegetables with least amount of vitamin c per 100 grams are:

  1. Boiled and Drained Bamboo Shoots
  2. Cabbage Kimchi
  3. Salted Mustard Cabbage
  4. Candied fruit
  5. Cherry juice, tart