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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3

Vitamins in Dried Fruits sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in dried fruits , sorted by Name.