Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.7
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.4
Canned Cranberry-orange RelishCranberry-orange relish, canned40.030.020.1NANANANA018NANANA
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.040
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.010
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.8
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.8
Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.40013
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.1921
Vitamins in Cooked Fruits sorted by name per 100 g
In the above table you can find and compare the amount of vitamins per 100 grams in cooked fruits , sorted by Name.