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Candied fruitCandied fruit1000NA0NA00000.040.380.7
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.672.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.467.5
Medjool DatesDates, medjool70.050.061.60.810.25NA15NA00NA2.766.5
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.3041366.3
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.666
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.565.7
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.565
Deglet Noor DatesDates, deglet noor00.0520.0661.270.590.17NA1900.400.052.763.4
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.362.3
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0080.151.370.150.072NA00700.0620.462.2
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1800.0150.0742.60.520.14NA100104.333.153.4
Raw Dried FigsFigs, dried, uncooked00.0850.0820.620.430.11NA901.200.3515.648
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA45.6
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1080.0020.214.380.560.067NA004.800.1915.741.7
Prune pureePrune puree1000.04NA2.50.43NANANANA4.3NANANA39
TamarindsRaw Tamarinds20.430.151.940.140.066NA1403.500.12.838.8
Raspberry Juice ConcentrateRaspberry juice concentrate00.250.343.92.70.25NA9NA38NA0.06NA38.2
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.538
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.723.4
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened30.0190.0450.230.150.034NA26016.500.726.521.8
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.4001321.3
Mamey SapoteRaw Mamey Sapote70.0130.121.430.40.72NA7023NA2.1NA20
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened20.020.0520.250.130.059NA70100.5217.719.7
JackfruitRaw Jackfruit50.110.0550.920.240.33NA24013.7NA0.34NA19
Canned ApricotsApricots Canned in Heavy Syrup, Drained1460.0210.0240.38NA0.055NA203.100.893.318.7
Yellow PlantainsRaw Yellow Plantains560.0620.0760.670.30.24NA22018.4002917.5
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.416.5
FigsRaw Figs70.060.050.40.30.11NA60200.114.716.3
American Type GrapesRaw American Type Grapes50.0920.0570.30.0240.11NA40400.1914.616.3
Nance, canned, syrup, drainedNance, canned, syrup, drainedNA0.0150.020.3NA0.015NANANA11NANANA15.7
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.615.5
LitchisRaw Litchis00.0110.0650.6NA0.1NA14071.500.070.415.2
RowalRaw Rowal19NANANANANANANANA26NANANA14
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.814
PomegranatesRaw Pomegranates00.0670.0530.290.380.075NA3801000.616.413.7
MangosRaw Mangos540.0280.0380.670.20.12NA43036.400.94.213.7
SoursopRaw Soursop00.070.050.90.250.059NA14020.600.080.413.5
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.01013
CherimoyaRaw Cherimoya00.10.130.640.350.26NA23012.6NA0.27NA13
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.113
Canned Tamarind NectarTamarind nectar, canned00.0030.0030.070.0370.007NA107.1NA0.120.112.7

Vitamins in Top 100 Fruits with the highest Sugars content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Sugars per 100 grams.

Top 5 fruits with most amount of sugars per 100 grams are:

  1. Candied fruit
  2. Sweetened Dried Cranberries
  3. Sweetened Dried Blueberries
  4. Cherries, tart, dried, sweetened
  5. Medjool Dates