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Legumes
Cereals
Apples no SkinRaw Apples without skin20.0190.0280.0910.0710.037NA00400.050.6
Candied fruitCandied fruit1000NA0NA00000.040.3
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.0150.012NA001.501.651.4
Canned Small Ripe OlivesCanned Small Ripe Olives170.00300.0370.0150.009NA000.901.651.4
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1080.0020.214.380.560.067NA004.800.1915.7
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
CranberriesRaw Cranberries30.0120.020.10.30.057NA101401.325
Cranberry JuiceUnsweetened Cranberry Juice20.0090.0180.091NA0.052NA109.301.25.1
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Canned Tamarind NectarTamarind nectar, canned00.0030.0030.070.0370.007NA107.1NA0.120.1
Canned ApricotsApricots Canned in Heavy Syrup, Drained1460.0210.0240.38NA0.055NA203.100.893.3
Muscadine GrapesRaw Muscadine Grapes3NA1.5NANANANA2NA6.5NANANA
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.6
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.2
Canned ApplesauceApplesauce, canned with no added sugar10.0260.030.0840.0410.027NA30100.160.5
KiwanoHorned melon70.0250.0150.570.180.063NA3NA5.3NANANA
Pickled Green OlivesCanned Pickled Green Olives200.0210.0070.240.0230.031NA30003.81.4
QuincesRaw Quinces20.020.030.20.0810.04NA3015NANANA
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.1
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.1
American Type GrapesRaw American Type Grapes50.0920.0570.30.0240.11NA40400.1914.6
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.6

Vitamins in Top 100 Fruits with the lowest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by least amount of Vitamin B9 per 100 grams.

Top 5 fruits with least amount of vitamin b9 per 100 grams are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples without skin
  4. Candied fruit
  5. Sweetened Dried Cranberries