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Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Candies, TamarindCandies, Tamarind10.210.0850.950.070.032NA70000.051.40
Chewing gumChewing gum000000NA0000000
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.80
Crackers, water biscuitsCrackers, water biscuits00.110.0371.15NA0.041NA240000.291.80
Almond OilOil, almond000000NA000039.270
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA19NA0
Canola OilOil, canola000000NA000017.571.30
Grapeseed OilOil, grapeseed000000NA000NA29NA0
Hazelnut OilOil, hazelnut000000NA000NA47.2NA0
Mustard OilOil, mustard000000NA000NANANA0
Oat OilOil, oat000000NA000NA14.424.70
Poppyseed OilOil, poppyseed000000NA000NA11.4NA0
Sheanut OilOil, sheanut000000NA000NA0NA0
Teaseed OilOil, teaseed000000NA000NA0NA0
Walnut OilOil, walnut000000NA00000.4150
Wheat Germ OilOil, wheat germ000000NA000014924.70

Vitamins in Top 100 Vegan Food with the lowest Iron content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Iron per 100 grams.

Top 5 vegan food with least amount of iron per 100 grams are:

  1. Citrus Energy Drink
  2. ARIZONA Lemon Tea
  3. Sweetened Mocha Instant Coffee
  4. Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
  5. Energy Drink With Carbonated Water And High Fructose Corn Syrup