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Coconut OilOil, coconut000000NA00000.110.6892
Almond OilOil, almond000000NA000039.27884
Avocado OilOil, avocado000000NA000NANANA884
Babassu OilOil, babassu000000NA000NA19NA884
Canola OilOil, canola000000NA000017.571.3884
Cocoa Butter OilOil, cocoa butter000000NA000NA1.824.7884
Cupu Assu OilOil, cupu assu000000NA000NA0.6NA884
Grapeseed OilOil, grapeseed000000NA000NA29NA884
Hazelnut OilOil, hazelnut000000NA000NA47.2NA884
Mustard OilOil, mustard000000NA000NANANA884
Oat OilOil, oat000000NA000NA14.424.7884
Palm OilOil, palm000000NA000NA168884
Poppyseed OilOil, poppyseed000000NA000NA11.4NA884
Rice Bran OilOil, rice bran000000NA000NA32.324.7884
Sheanut OilOil, sheanut000000NA000NA0NA884
Teaseed OilOil, teaseed000000NA000NA0NA884
Tomatoseed OilOil, tomatoseed000000NA000NA3.8NA884
Walnut OilOil, walnut000000NA00000.415884
Wheat Germ OilOil, wheat germ000000NA000014924.7884
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA719
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.60.36NA1000.700.570718
Macadamia NutsRaw Macadamia Nuts01.20.162.470.760.28NA1101.200.54NA718
Roasted PecansDry Roasted Pecans70.450.111.170.70.19NA1600.701.3NA710
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.5691
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354673
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3660
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650659
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA657
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.7654
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.6650
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.920.62NA8803.8015.3NA646
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680631
Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.820.59NA7802017.5NA629
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA629
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514628
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA617
Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.320.157.35300024.20614
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.90599
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids20.0340.0781.050.420.038NANA0NANA0.597.3598
Roasted AlmondsDry Roasted Almonds00.0771.23.640.320.14NA55000240598
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250595
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA592
Blanched AlmondsNuts, almonds, blanched00.190.713.50.310.12NA4900023.80590
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.940588
Cashew ButterPlain Cashew Butter no Salt00.310.191.61.20.25NA68000NANA587
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.214.410.47NA970004.930587
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350584
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.880.32NA2500.300.9234.7580
AlmondsNuts, almonds00.211.143.60.470.14574400025.60579
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA576
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7574
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250573
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713572
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.330567
Roasted Sesame SeedsRoasted Whole Sesame Seeds00.80.254.60.0510.8NA98000NANA565

Vitamins in Top 100 Vegan Food with the highest Energy content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Energy per 100 grams.

Top 5 vegan food with most amount of energy per 100 grams are:

  1. All Purpose Salad or Cooking Industrial and Retail Corn Oil
  2. Industrial High Oleic Canola Oil
  3. Low Linolenic Industrial Soy Oil
  4. Coconut Oil
  5. Almond Oil