Plant Nutrients DB
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100 g100 kcal
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Spices
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Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Dried PepeaoPepeao, dried00.830.3530.9501.40NANA160
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
Ground MaceGround Mace Spices400.310.451.350.160210NANA76
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
Cashew NutsRaw Cashew Nuts00.420.061.060.4200.500.93425
Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.71715310
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Canned Grape LeavesGrape leaves, canned2630.060.364.50.1401101.89778
BrazilnutsDried Brazilnuts00.620.040.30.100.705.65022
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Poppy SeedPoppy Seed Spices00.850.10.90.250101.77082
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098

Vitamins in Top 30 Vegan Food with the highest Copper content per 100g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by Max Amount of Copper per 100 grams.

Top 5 vegan food with max amount of copper per 100 grams are:

  1. Dried Spirulina Seaweed
  2. Dried Shiitake Mushrooms
  3. Dried Pepeao
  4. Dried Whole Sesame Seeds
  5. Cocoa, dry powder, unsweetened