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Cereals
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.652
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.05215
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.160
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.80.330.123.440.690.29NA35.400NANANA
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.14
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.54
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.43
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.160

Vitamins in Top 20 Dried Cereals with the highest Vitamin B3 content per 5 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B3 per 5 ounces.

Top 5 dried cereals with most amount of vitamin b3 per 5 ounces are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Unbleached Enriched All-purpose White Wheat Flour