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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt00.020.461.540.160.052826000120
Almond pasteNuts, almond paste00.0540.270.930.0740.024NA4800.06608.870
AlmondsNuts, almonds00.110.591.870.240.07129.522.800013.30
Blanched AlmondsNuts, almonds, blanched00.0970.361.780.160.058NA25000120
Roasted AlmondsDry Roasted Almonds00.0390.61.820.160.068NA27.6000120

Vitamins in Nuts with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin B12 per 300 calories.