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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35

Vitamins in Spices with the highest Vitamin D content per 1 lb

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin D per 1 pound.