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Peanut ButterSmooth Peanut Butter00.490.4859.74.72.5NA159000270
LentilsRaw Lentils9.073.960.96129.72.45NA2173020.402.2222.7
Chickpeas Raw Chickpeas 13.62.160.9677.22.43NA252701803.741
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526
Large Lima BeansRaw Large Lima Beans02.30.926.976.172.32NA17920003.2727.2
Chickpea flourChickpea flour (besan)9.072.20.4882.752.23NA19820003.7641.3
Pinto BeansRaw Pinto Beans03.230.965.333.562.15NA2381028.600.9525.4
Peanut SpreadLow Sugar Peanut Spread00.530.5574.35.582.14NA65300036.62.72
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.390.462.75.442.1NA54403.63031.30
Soy FlourRaw Full-fat Soy Flour27.22.645.2619.67.22.1NA15650008.85318
Great Northern BeansRaw Great Northern Beans02.961.088.8752.03NA21860240127.2
Small White BeansRaw Small White Beans03.370.946.13.32NA1751000NANA
Navy BeansRaw Navy Beans03.50.749.923.371.94NA16510NA00.09111.3
Red LentilsRaw Pink Or Red Lentils13.62.30.486.81.581.83NA92507.70NANA
French BeansRaw French Beans02.4319.453.581.8NA18100210NANA
HummusHome Prepared Hummus00.40.241.81.31.8NA26803603.413.6
Kidney BeansRaw All Types Kidney Beans02.40.999.343.541.8NA1787020.40186
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.4
Mung BeansRaw Mung Beans27.22.81.0610.28.661.73NA2835021.802.341
SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.86213
Broadbeans Raw Broadbeans 13.62.51.5134.431.66NA191906.3500.2341
Carob flourCarob flour4.540.242.18.60.211.66NA13200.9102.860
MothbeansRaw Mothbeans9.072.550.4112.771.66NA29440180NANA
Common CowpeasRaw Common Cowpeas13.63.871.039.46.81.6NA287106.801.7722.7
Adzuki BeansRaw Adzuki Beans4.542.061126.671.6NA2821000NANA
PeanutsRaw Peanuts02.90.6154.78.031.58NA108900037.80
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.60.997.775.71.5NA18140003.1826.8
White BeansRaw White Beans020.662.173.321.44NA17600000.9525.4
Cranberry BeansRaw Cranberry Beans03.40.976.63.41.4NA2740000NANA
Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.4
Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.4
Pigeon Peas Raw Pigeon Peas 4.542.90.8513.45.761.3NA2068000NANA
Mungo BeansRaw Mungo Beans4.541.241.156.564.11.27NA980000NANA
Boiled SoybeansBoiled Soybeans no Salt00.71.31.80.811.06NA24507.701.687
Soy NutsDry-roasted Soybeans01.943.424.82.151.02NA9300210NA168
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
Roasted SoybeansSoybeans roasted without salt00.450.666.42.050.94NA95709.980NANA
TamariSoy sauce made from soy (tamari)00.270.69181.70.91NA81.600000
MisoMiso180.441.064.11.530.9NA860.36000.045133
Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
ShoyuShoyu Soy Sauce00.150.759.961.350.67NA63.500000
Commercial HummusHummus, commercial4.540.730.584.641.570.66NA2180007103
Split Green PeasRaw Split Green Peas31.83.261.116.44.360.64NA6808.1600.5472
Canned Baked BeansCanned Baked Beans no Salt22.70.680.271.95NA0.59NA10901400.683.63
NattoNatto00.730.8600.980.59NA36.305900.045105
FalafelHome prepared Falafel4.540.660.754.741.320.57NA42207.260NANA
Boiled Kidney BeansBoiled All Types Kidney Beans00.730.262.6210.54NA59005.4400.1438
Canned Chickpeas Canned Chickpeas , Solids4.540.120.0680.64NA0.53NA21800.4501.315.4
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids4.540.110.0680.57NA0.53NA18600.4501.315.4
OkaraOkara00.0910.0910.450.40.52NA118000NANA
Canned Navy BeansBeans, navy, mature seeds, canned00.640.252.20.780.47NA28103.1803.5413
Fried TofuTofu, fried4.540.770.230.450.640.45NA1220000.1835.4
FuyuSalted and Fermented Tofu00.710.461.70.60.41NA13200.910NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.11.22.330.40.35NA503.187.700.04513.6
SoymilkSoymilk Unfortified00.270.312.331.70.35NA81.60000.513.6
Canned Kidney BeansCanned All Types Kidney BeansNA0.530.231.860.630.34NA16305.4400.09118.6
Soy CheeseSoybean, curd cheese9.0700.642.270.530.32NA1000002.7221

Vitamins in Top 100 Legumes with the highest Vitamin B6 content per 1 lb

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B6 per 1 pound.

Top 5 legumes with most amount of vitamin b6 per 1 pound are:

  1. Smooth Peanut Butter
  2. Raw Lentils
  3. Raw Chickpeas
  4. Raw Pink Beans
  5. Raw Large Lima Beans