Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1102.460.8196.63.7NA2500004.23
CornmealWhole-grain Yellow Cornmeal1103.85236.34.253.04NA2500004.23
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Dark Rye FlourRye flour, dark103.162.542.714.64.43NA33000027.359
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Vitamins in Top 4 Ground Cereals with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin A per 1 kilogram.
Top 4 ground cereals with most amount of vitamin a per 1 kilogram are:
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Barley malt flour
- Dark Rye Flour