Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Dried Goji BerriesGoji berries, driedNANANANANANANANANA192NANANA
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Dried LongansLongans, driedNA0.1623.97NANANANA0111NANANA
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236
Stewed PrunesStewed dehydrated Prunes1030.180.123.90.430.76NA0000NANA
PrunesRaw Dehydrated Prunes3490.470.65121.662.96NA7.94000NANA
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814
Seeded RaisinsRaisins, seeded00.440.724.420.180.75NA12021.40NANA

Vitamins in Dried Fruits sorted by name per 14 oz

In the above table you can find and compare the amount of vitamins per 14 ounces in dried fruits , sorted by Name.