Nutrients in 100 grams ofWheat Flour
Unenriched All-purpose White Wheat Flour.Macros Ratio
ProteinsFatsCarbs
Vitamins in 100 grams of Unenriched All-purpose White Wheat Flour:
100 grams of Wheat Flour has a good amount of Thiamine and Vitamin B3. It has some Vitamin B2, Vitamin B6 and Folate. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Unenriched All-purpose White Wheat Flour:
100 grams of Wheat Flour is an excellent source of Manganese and Selenium. It has a good amount of Copper, Iron and Phosphorus. It also has some Magnesium and Zinc. While 100 grams of product has trace amounts of Calcium and Potassium, it has no Sodium.
Macronutrients in 100 grams of Unenriched All-purpose White Wheat Flour:
100 grams of Wheat Flour is an excellent source of Carbohydrate. It has a good amount of Protein and Fiber. While 100 grams of product has trace amounts of Fat, Omega 3 and Omega 6, it has no Sugars and Saturated Fat.