Nutrients in 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored, also known as includes Caprisun Roarin' Waters.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Energy18 kcal

0.62%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 18 kcal of Energy per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate4.5 g

3.46%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 4.5 g of Carbohydrate per 100 grams, which is 3.46% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars4.5 g

6.2%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 4.5 g of Sugars per 100 grams, which is 6.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Vitamin A32 μg

3.56%

RAE, retinol activity equivalents

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 32 μg of Vitamin A per 100 grams, which is 3.56% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.84 mg

5.28%

Niacin, nicotinic acid, niacinamide

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.844 mg of Vitamin B3 per 100 grams, which is 5.28% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.084 mg

6.46%

Pyridoxine

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.084 mg of Vitamin B6 per 100 grams, which is 6.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B98 μg

Folates and Folic Acid

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 8 μg of Vitamin B9 per 100 grams, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.25 μg

10.4%

Cobalamin

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.25 μg of Vitamin B12 per 100 grams, which is 10.4% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C12.7 mg

14%

Ascorbic acid

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 12.7 mg of Vitamin C per 100 grams, which is 14% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.9 mg

12.7%

Tocopherols and Tocotrienols

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 1.9 mg of Vitamin E per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Calcium17 mg

1.7%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 17 mg of Calcium per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.007 mg

0.78%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.007 mg of Copper per 100 grams, which is 0.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3 mg

0.71%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 3 mg of Magnesium per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium8 mg

0.53%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 8 mg of Sodium per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.32 mg

2.9%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 0.32 mg of Zinc per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water94 g

2.55%

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 94.44 g of Water per 100 grams, which is 2.55% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:

100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has a good amount of Vitamin B12, Vitamin C and Vitamin E.
It has some Vitamin A, Vitamin B3 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B9, it has no Vitamin B1, Vitamin B2, Vitamin D and Vitamin K.

Minerals in 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:

100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has some Zinc.
While 100 grams of product has trace amounts of Calcium, Copper and Magnesium, it has no Iron, Phosphorus, Potassium, Selenium and Sodium.

Macronutrients in 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:

100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has some Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored with:

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Food Info

Nutrients in 100 grams of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored with: