Boiled and Drained Water Convolvulus have 0.16 mg of Zinc per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Boiled and Drained Water Convolvulus: 100 grams of Boiled Water Convolvulus is an excellent source of Vitamin A. It has a good amount of Vitamin C and Folate. It also has some Thiamine, Vitamin B2, Vitamin B3 and Vitamin B6. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Boiled and Drained Water Convolvulus: 100 grams of Boiled Water Convolvulus has a good amount of Iron, Magnesium, Potassium and Sodium. It has some Calcium, Manganese and Phosphorus. The product has trace amounts of Copper, Selenium and Zinc.