Raw Ripe Red Tomatoes have 18 kcal of Energy per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Ripe Red Tomatoes have 0.028 g of Saturated Fat per 100 grams, which is 0.088% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Ripe Red Tomatoes have 0.88 g of Protein per 100 grams, which is 1.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Ripe Red Tomatoes have 42 μg of Vitamin A per 100 grams, which is 4.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Ripe Red Tomatoes have 0.037 mg of Vitamin B1 per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Ripe Red Tomatoes have 0.019 mg of Vitamin B2 per 100 grams, which is 1.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Ripe Red Tomatoes have 0.594 mg of Vitamin B3 per 100 grams, which is 3.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Ripe Red Tomatoes have 0.089 mg of Vitamin B5 per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Ripe Red Tomatoes have 0.08 mg of Vitamin B6 per 100 grams, which is 6.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Ripe Red Tomatoes have 0.469 μg of Vitamin B7 per 100 grams, which is 1.56% of the Recommended Dietary Allowance of 30μg per day for Men 19-50 years
Raw Ripe Red Tomatoes have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Ripe Red Tomatoes have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Raw Ripe Red Tomatoes have 2.3 μg of Fluoride per 100 grams, which is 0.058% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Raw Ripe Red Tomatoes have 0.114 mg of Manganese per 100 grams, which is 4.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Ripe Red Tomatoes have 237 mg of Potassium per 100 grams, which is 6.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years