Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:

Nutrients in 100 grams ofSweeteners, tabletop, fructose, liquid

Sweeteners, tabletop, fructose, liquid.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100gRDA for Men 19-30 years
Sweeteners, tabletop, fructose, liquid
Vitamin A0 μg
0%
Sweeteners, tabletop, fructose, liquid have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.02 mg
1.54%
Sweeteners, tabletop, fructose, liquid have 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Sweeteners, tabletop, fructose, liquid have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Sweeteners, tabletop, fructose, liquid have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Sweeteners, tabletop, fructose, liquid have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Sweeteners, tabletop, fructose, liquid have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Sweeteners, tabletop, fructose, liquid
Calcium1 mg
0.1%
Sweeteners, tabletop, fructose, liquid have 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.04 mg
4.1%
Sweeteners, tabletop, fructose, liquid have 0.037 mg of Copper per 100 grams, which is 4.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.11 mg
1.38%
Sweeteners, tabletop, fructose, liquid have 0.11 mg of Iron per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.5 μg
0.91%
Sweeteners, tabletop, fructose, liquid have 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium2 mg
0.13%
Sweeteners, tabletop, fructose, liquid have 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.09 mg
0.82%
Sweeteners, tabletop, fructose, liquid have 0.09 mg of Zinc per 100 grams, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Sweeteners, tabletop, fructose, liquid:
While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Sweeteners, tabletop, fructose, liquid:
100 grams of Sweeteners, tabletop, fructose, liquid has some Copper. While 100 grams of product has trace amounts of Iron, Selenium and Zinc, it has no Calcium, Magnesium, Phosphorus, Potassium and Sodium.

Macro Nutrients

100gRDA for Men 19-30 years
Sweeteners, tabletop, fructose, liquid
Energy279 kcal
9.62%
Sweeteners, tabletop, fructose, liquid have 279 kcal of Energy per 100 grams, which is 9.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Sweeteners, tabletop, fructose, liquid have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Sweeteners, tabletop, fructose, liquid have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate76 g
58.5%
Sweeteners, tabletop, fructose, liquid have 76.1 g of Carbohydrate per 100 grams, which is 58.5% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars76 g
105%
Sweeteners, tabletop, fructose, liquid have 76 g of Sugars per 100 grams, which is 105% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0.1 g
0.26%
Sweeteners, tabletop, fructose, liquid have 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Sweeteners, tabletop, fructose, liquid have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Sweeteners, tabletop, fructose, liquid have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Sweeteners, tabletop, fructose, liquid have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Sweeteners, tabletop, fructose, liquid have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water24 g
0.65%
Sweeteners, tabletop, fructose, liquid have 23.9 g of Water per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Sweeteners, tabletop, fructose, liquid:
100 grams of Sweeteners, tabletop, fructose, liquid has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.