Nutrients in 100 grams ofGround Cinnamon
Ground Cinnamon Spices (Cinnamomum aromaticum), also known as Cassia.Macros Ratio
ProteinsFatsCarbs
Vitamins in 100 grams of Ground Cinnamon Spices:
100 grams of Ground Cinnamon is an excellent source of Vitamin K. It has a good amount of Vitamin B3, Vitamin B6 and Vitamin E. It also has some Vitamin B2 and Vitamin C. While 100 grams of product has trace amounts of Vitamin A, Thiamine and Folate, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Ground Cinnamon Spices:
100 grams of Ground Cinnamon has outstanding amounts of Calcium, Iron and Manganese.
It is an excellent source of Copper. It also has a good amount of Magnesium, Phosphorus, Potassium and Zinc. This spice has some Selenium. It has no Sodium.
Macronutrients in 100 grams of Ground Cinnamon Spices:
100 grams of Ground Cinnamon has outstanding amounts of Fiber.
It is an excellent source of Carbohydrate. It also has a good amount of Protein. This spice has some Sugars. While 100 grams of product has trace amounts of Fat and Saturated Fat, it has no Omega 3 and Omega 6.