Plant Nutrients DB
RDA target:
Show only:
Extra filters:
Menu:

Nutrients in 100 grams ofSILK French Vanilla Creamer

SILK French Vanilla Creamer.

Macros Ratio

ProteinsFatsCarbs
0%
43%
57%

Vitamins

100 g ▼RDA for Men 19-30 years ▼
SILK French Vanilla Creamer
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B6
NA
No information available
Vitamin B12
NA
No information available
Vitamin C0 mg
0%
SILK French Vanilla Creamer has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

100 g ▼RDA for Men 19-30 years ▼
SILK French Vanilla Creamer
Calcium0 mg
0%
SILK French Vanilla Creamer has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper
NA
No information available
Iron0 mg
0%
SILK French Vanilla Creamer has 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium
NA
No information available
Manganese
NA
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium67 mg
4.47%
SILK French Vanilla Creamer has 67 mg of Sodium per 100 grams, which is 4.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc
NA
No information available
Vitamins in 100 grams of SILK French Vanilla Creamer:
It has no Vitamin C.
Minerals in 100 grams of SILK French Vanilla Creamer:
100 grams of SILK French Vanilla Creamer has some Sodium. It has no Calcium and Iron.

Macro Nutrients

100 g ▼RDA for Men 19-30 years ▼
SILK French Vanilla Creamer
Energy133 kcal
4.6%
SILK French Vanilla Creamer has 133 kcal of Energy per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat6.67 g
6.88%
SILK French Vanilla Creamer has 6.67 g of Fat per 100 grams, which is 6.88% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
SILK French Vanilla Creamer has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate20 g
15%
SILK French Vanilla Creamer has 20 g of Carbohydrate per 100 grams, which is 15% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars20 g
27.6%
SILK French Vanilla Creamer has 20 g of Sugars per 100 grams, which is 27.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
SILK French Vanilla Creamer has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
SILK French Vanilla Creamer has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
SILK French Vanilla Creamer has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Water73 g
1.97%
SILK French Vanilla Creamer has 73 g of Water per 100 grams, which is 1.97% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of SILK French Vanilla Creamer:
100 grams of SILK French Vanilla Creamer is an excellent source of Sugars. It has a good amount of Carbohydrate. It also has some Fat. It has no Protein, Fiber and Saturated Fat.