Partially Defatted Safflower Seed Meal has 342 kcal of Energy per 100 grams, which is 11.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 2.39 g of Fat per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0.207 g of Saturated Fat per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0.006 g of Omega 3 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 1.576 g of Omega 6 per 100 grams, which is 9.27% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 48.73 g of Carbohydrate per 100 grams, which is 37.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 35.62 g of Protein per 100 grams, which is 63.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Partially Defatted Safflower Seed Meal has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Partially Defatted Safflower Seed Meal has 1.153 mg of Vitamin B1 per 100 grams, which is 96% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Partially Defatted Safflower Seed Meal has 0.412 mg of Vitamin B2 per 100 grams, which is 31.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Partially Defatted Safflower Seed Meal has 2.265 mg of Vitamin B3 per 100 grams, which is 14% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Partially Defatted Safflower Seed Meal has 4 mg of Vitamin B5 per 100 grams, which is 80% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Partially Defatted Safflower Seed Meal has 1.161 mg of Vitamin B6 per 100 grams, which is 89.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 159 μg of Vitamin B9 per 100 grams, which is 39.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Partially Defatted Safflower Seed Meal has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Partially Defatted Safflower Seed Meal has 77 mg of Calcium per 100 grams, which is 7.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 1.733 mg of Copper per 100 grams, which is 193% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 4.86 mg of Iron per 100 grams, which is 60.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 350 mg of Magnesium per 100 grams, which is 83.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 1.998 mg of Manganese per 100 grams, which is 87% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 638 mg of Phosphorus per 100 grams, which is 91% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 68 mg of Potassium per 100 grams, which is 2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 3 mg of Sodium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 5.01 mg of Zinc per 100 grams, which is 45.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 6.41 g of Water per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Partially Defatted Safflower Seed Meal:
100 grams of Safflower Seed Meal has outstanding amounts of Vitamin B1 and Vitamin B6.
It is an excellent source of Vitamin B2, Vitamin B5 and Vitamin B9.
It also has a good amount of Vitamin B3.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Partially Defatted Safflower Seed Meal:
100 grams of Safflower Seed Meal has outstanding amounts of Copper, Magnesium, Manganese and Phosphorus.
It is an excellent source of Iron and Zinc.
It also has a good amount of Calcium.
While 100 grams of product has trace amounts of Potassium, it has no Sodium.
Macronutrients in 100 grams of Partially Defatted Safflower Seed Meal:
100 grams of Safflower Seed Meal is an excellent source of Carbohydrate and Protein.