Roasted Breadfruit Seeds have 207 kcal of Energy per 100 grams, which is 7.14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Roasted Breadfruit Seeds have 0.729 g of Saturated Fat per 100 grams, which is 2.28% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Roasted Breadfruit Seeds have 0.332 g of Omega 3 per 100 grams, which is 20.8% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Roasted Breadfruit Seeds have 40.1 g of Carbohydrate per 100 grams, which is 31% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Roasted Breadfruit Seeds have 6.2 g of Protein per 100 grams, which is 11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Roasted Breadfruit Seeds have 15 μg of Vitamin A per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Roasted Breadfruit Seeds have 0.41 mg of Vitamin B1 per 100 grams, which is 34% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Roasted Breadfruit Seeds have 0.24 mg of Vitamin B2 per 100 grams, which is 18.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Roasted Breadfruit Seeds have 7.4 mg of Vitamin B3 per 100 grams, which is 46.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Roasted Breadfruit Seeds have 1.01 mg of Vitamin B5 per 100 grams, which is 20.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Roasted Breadfruit Seeds have 0.42 mg of Vitamin B6 per 100 grams, which is 32.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 59 μg of Vitamin B9 per 100 grams, which is 14.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Roasted Breadfruit Seeds have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Roasted Breadfruit Seeds have 7.6 mg of Vitamin C per 100 grams, which is 8.44% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Roasted Breadfruit Seeds have 1.321 mg of Copper per 100 grams, which is 147% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 62 mg of Magnesium per 100 grams, which is 14.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 0.163 mg of Manganese per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 175 mg of Phosphorus per 100 grams, which is 25% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Roasted Breadfruit Seeds have 1082 mg of Potassium per 100 grams, which is 32% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years