Plant Nutrients DB
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Nutrients in 100 grams ofDry Taco Mix

Original Dry Taco Seasoning Mix.
dried

Macros Ratio

ProteinsFatsCarbs
6%
0%
94%

Vitamins

100gRDA for Men 19-30 years
Dry Taco Mix
Vitamin A
NA
No information available
Thiamine
NA
No information available
Vitamin B2
NA
No information available
Vitamin B3
NA
No information available
Vitamin B6
NA
No information available
Vitamin B12
NA
No information available
Vitamin C0 mg
0%
Original Dry Taco Seasoning Mix has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate0 μg
0%
Original Dry Taco Seasoning Mix has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Dry Taco Mix
Calcium0 mg
0%
Original Dry Taco Seasoning Mix has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper
NA
No information available
Fluoride
NA
No information available
Iron7.2 mg
90%
Original Dry Taco Seasoning Mix has 7.2 mg of Iron per 100 grams, which is 90% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium
NA
No information available
Manganese
NA
No information available
Phosphorus
NA
No information available
Potassium1000 mg
21%
Original Dry Taco Seasoning Mix has 1000 mg of Potassium per 100 grams, which is 21% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium
NA
No information available
Sodium7203 mg
480%
Original Dry Taco Seasoning Mix has 7203 mg of Sodium per 100 grams, which is 480% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc
NA
No information available
Vitamins in 100 grams of Original Dry Taco Seasoning Mix:
It has no Vitamin C and Folate.
Minerals in 100 grams of Original Dry Taco Seasoning Mix:
100 grams of Dry Taco Mix has outstanding amounts of Iron and Sodium.
It is an excellent source of Potassium. It has no Calcium.

Macro Nutrients

100gRDA for Men 19-30 years
Dry Taco Mix
Fat0 g
0%
Original Dry Taco Seasoning Mix has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein4.5 g
8.04%
Original Dry Taco Seasoning Mix has 4.5 g of Protein per 100 grams, which is 8.04% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate58 g
44.6%
Original Dry Taco Seasoning Mix has 58 g of Carbohydrate per 100 grams, which is 44.6% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy322 kcal
11%
Original Dry Taco Seasoning Mix has 322 kcal of Energy per 100 grams, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars11 g
15%
Original Dry Taco Seasoning Mix has 10.83 g of Sugars per 100 grams, which is 15% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber13 g
35%
Original Dry Taco Seasoning Mix has 13.3 g of Fiber per 100 grams, which is 35% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Original Dry Taco Seasoning Mix has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Original Dry Taco Seasoning Mix has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Water5.7 g
0.15%
Original Dry Taco Seasoning Mix has 5.7 g of Water per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Original Dry Taco Seasoning Mix:
100 grams of Dry Taco Mix is an excellent source of Carbohydrate and Fiber. It has a good amount of Protein and Sugars. It has no Fat and Saturated Fat.