Raw Red Hot Chili Peppers have 40 kcal of Energy per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.042 g of Saturated Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.011 g of Omega 3 per 100 grams, which is 0.69% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.228 g of Omega 6 per 100 grams, which is 1.34% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 8.81 g of Carbohydrate per 100 grams, which is 6.78% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Red Hot Chili Peppers have 1.87 g of Protein per 100 grams, which is 3.34% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Red Hot Chili Peppers have 48 μg of Vitamin A per 100 grams, which is 5.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Red Hot Chili Peppers have 0.072 mg of Vitamin B1 per 100 grams, which is 6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Red Hot Chili Peppers have 0.086 mg of Vitamin B2 per 100 grams, which is 6.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Red Hot Chili Peppers have 1.244 mg of Vitamin B3 per 100 grams, which is 7.78% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Red Hot Chili Peppers have 0.201 mg of Vitamin B5 per 100 grams, which is 4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Red Hot Chili Peppers have 0.506 mg of Vitamin B6 per 100 grams, which is 39% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 23 μg of Vitamin B9 per 100 grams, which is 5.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Red Hot Chili Peppers have 143.7 mg of Vitamin C per 100 grams, which is 160% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Red Hot Chili Peppers have 0.69 mg of Vitamin E per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 14 μg of Vitamin K per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 14 mg of Calcium per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.129 mg of Copper per 100 grams, which is 14.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 23 mg of Magnesium per 100 grams, which is 5.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.187 mg of Manganese per 100 grams, which is 8.13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 43 mg of Phosphorus per 100 grams, which is 6.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 322 mg of Potassium per 100 grams, which is 9.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Raw Red Hot Chili Peppers have 88.02 g of Water per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Red Hot Chili Peppers:
100 grams of Red Hot Chili Peppers has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B6.
It also has a good amount of Vitamin B3 and Vitamin K.
This vegetable has some Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E.
It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Red Hot Chili Peppers:
100 grams of Red Hot Chili Peppers has a good amount of Copper, Iron, Manganese and Potassium.
It has some Magnesium and Phosphorus.
While 100 grams of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.
Macronutrients in 100 grams of Raw Red Hot Chili Peppers:
100 grams of Red Hot Chili Peppers has a good amount of Sugars.
It has some Carbohydrate, Fiber and Protein.
While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.