Canned Green Peas, Rinsed Solids have 71 kcal of Energy per 100 grams, which is 2.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.95 g of Fat per 100 grams, which is 0.98% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.17 g of Saturated Fat per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.085 g of Omega 3 per 100 grams, which is 5.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.364 g of Omega 6 per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 11.82 g of Carbohydrate per 100 grams, which is 9.1% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 4.33 g of Protein per 100 grams, which is 7.73% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Green Peas, Rinsed Solids have 0.067 mg of Vitamin B1 per 100 grams, which is 5.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Green Peas, Rinsed Solids have 0.04 mg of Vitamin B2 per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Green Peas, Rinsed Solids have 1.012 mg of Vitamin B3 per 100 grams, which is 6.33% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Green Peas, Rinsed Solids have 30 μg of Vitamin B9 per 100 grams, which is 7.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Green Peas, Rinsed Solids have 9.3 mg of Vitamin C per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Green Peas, Rinsed Solids have 24 mg of Calcium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.108 mg of Copper per 100 grams, which is 12% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 1.09 mg of Iron per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 18 mg of Magnesium per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.222 mg of Manganese per 100 grams, which is 9.65% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 65 mg of Phosphorus per 100 grams, which is 9.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 105 mg of Potassium per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 231 mg of Sodium per 100 grams, which is 15.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 0.68 mg of Zinc per 100 grams, which is 6.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Green Peas, Rinsed Solids have 81.89 g of Water per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Green Peas, Rinsed Solids:
100 grams of Canned Green Peas Rinsed has a good amount of Vitamin B9 and Vitamin C.
It has some Vitamin B1, Vitamin B2 and Vitamin B3.
It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Green Peas, Rinsed Solids:
100 grams of Canned Green Peas Rinsed has a good amount of Copper, Iron, Manganese, Phosphorus and Sodium.
It has some Magnesium, Potassium and Zinc.
The product has trace amounts of Calcium.
Macronutrients in 100 grams of Canned Green Peas, Rinsed Solids:
100 grams of Canned Green Peas Rinsed has a good amount of Carbohydrate and Protein.
It has some Omega 3.
While 100 grams of product has trace amounts of Fat and Omega 6, it has no Saturated Fat.