Menu

Nutrients in 100 grams ofPeaches, dehydrated (low-moisture), sulfured, stewed

Peaches, dehydrated (low-moisture), sulfured, stewed.

Macros Ratio

ProteinsFatsCarbs
5%
3%
92%

Vitamins

100 g ▼RDA for Men 19-50 years ▼
Peaches, dehydrated (low-moisture), sulfured, stewed
Vitamin A20 μg
2.22%
Peaches, dehydrated (low-moisture), sulfured, stewed have 20 μg of Vitamin A per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.01 mg
0.83%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.06 mg
4.6%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B32.03 mg
12.7%
Peaches, dehydrated (low-moisture), sulfured, stewed have 2.03 mg of Vitamin B3 per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.05 mg
3.85%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.05 mg of Vitamin B6 per 100 grams, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C6.8 mg
7.56%
Peaches, dehydrated (low-moisture), sulfured, stewed have 6.8 mg of Vitamin C per 100 grams, which is 7.56% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate3 μg
0.75%
Peaches, dehydrated (low-moisture), sulfured, stewed have 3 μg of Folate per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

100 g ▼RDA for Men 19-50 years ▼
Peaches, dehydrated (low-moisture), sulfured, stewed
Calcium16 mg
1.6%
Peaches, dehydrated (low-moisture), sulfured, stewed have 16 mg of Calcium per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.2 mg
22%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.2 mg of Copper per 100 grams, which is 22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron2.26 mg
28%
Peaches, dehydrated (low-moisture), sulfured, stewed have 2.26 mg of Iron per 100 grams, which is 28% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium23 mg
5.48%
Peaches, dehydrated (low-moisture), sulfured, stewed have 23 mg of Magnesium per 100 grams, which is 5.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.17 mg
7.4%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.17 mg of Manganese per 100 grams, which is 7.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus66 mg
9.43%
Peaches, dehydrated (low-moisture), sulfured, stewed have 66 mg of Phosphorus per 100 grams, which is 9.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium554 mg
16%
Peaches, dehydrated (low-moisture), sulfured, stewed have 554 mg of Potassium per 100 grams, which is 16% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium4 mg
0.27%
Peaches, dehydrated (low-moisture), sulfured, stewed have 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.32 mg
2.9%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.32 mg of Zinc per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed:
100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed has a good amount of Vitamin B3 and Vitamin C. It has some Vitamin B2 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin A, Thiamine and Folate, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed:
100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed is an excellent source of Copper and Iron. It has a good amount of Manganese, Phosphorus and Potassium. It also has some Magnesium and Zinc. While 100 grams of product has trace amounts of Calcium, it has no Sodium.

Macro Nutrients

100 g ▼RDA for Men 19-50 years ▼
Peaches, dehydrated (low-moisture), sulfured, stewed
Energy133 kcal
4.6%
Peaches, dehydrated (low-moisture), sulfured, stewed have 133 kcal of Energy per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.42 g
0.43%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.42 g of Fat per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein2 g
3.57%
Peaches, dehydrated (low-moisture), sulfured, stewed have 2 g of Protein per 100 grams, which is 3.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate34 g
26%
Peaches, dehydrated (low-moisture), sulfured, stewed have 34 g of Carbohydrate per 100 grams, which is 26% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
No information available
Fiber
NA
No information available
Cholesterol0 mg
0%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0.05 g
0.16%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.05 g of Saturated Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.01 g
0.63%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.2 g
1.18%
Peaches, dehydrated (low-moisture), sulfured, stewed have 0.2 g of Omega 6 per 100 grams, which is 1.18% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water62 g
1.68%
Peaches, dehydrated (low-moisture), sulfured, stewed have 62 g of Water per 100 grams, which is 1.68% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Macronutrients in 100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed:
100 grams of Peaches, dehydrated (low-moisture), sulfured, stewed is an excellent source of Carbohydrate. It has some Protein. While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.