Cooked Corn Gluten-free Pasta has 126 kcal of Energy per 100 grams, which is 4.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.102 g of Saturated Fat per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.316 g of Omega 6 per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 27.91 g of Carbohydrate per 100 grams, which is 21.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 2.63 g of Protein per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Corn Gluten-free Pasta has 3 μg of Vitamin A per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cooked Corn Gluten-free Pasta has 0.053 mg of Vitamin B1 per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Corn Gluten-free Pasta has 0.023 mg of Vitamin B2 per 100 grams, which is 1.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Corn Gluten-free Pasta has 0.556 mg of Vitamin B3 per 100 grams, which is 3.48% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Corn Gluten-free Pasta has 0.128 mg of Vitamin B5 per 100 grams, which is 2.56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Corn Gluten-free Pasta has 0.058 mg of Vitamin B6 per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 6 μg of Vitamin B9 per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Corn Gluten-free Pasta has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 1 mg of Calcium per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.064 mg of Copper per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.25 mg of Iron per 100 grams, which is 3.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 36 mg of Magnesium per 100 grams, which is 8.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.153 mg of Manganese per 100 grams, which is 6.65% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 76 mg of Phosphorus per 100 grams, which is 11% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 31 mg of Potassium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 2.8 μg of Selenium per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 0.63 mg of Zinc per 100 grams, which is 5.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Cooked Corn Gluten-free Pasta has 68.31 g of Water per 100 grams, which is 1.85% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Cooked Corn Gluten-free Pasta:
100 grams of Cooked Corn Pasta has some Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B9, it has no Vitamin A, Vitamin B12 and Vitamin C.
Minerals in 100 grams of Cooked Corn Gluten-free Pasta:
100 grams of Cooked Corn Pasta has a good amount of Copper, Magnesium and Phosphorus.
It has some Iron, Manganese, Selenium and Zinc.
While 100 grams of product has trace amounts of Potassium, it has no Calcium and Sodium.
Macronutrients in 100 grams of Cooked Corn Gluten-free Pasta:
100 grams of Cooked Corn Pasta is an excellent source of Carbohydrate.
It has a good amount of Fiber.
It also has some Protein.
While 100 grams of product has trace amounts of Fat and Omega 6, it has no Saturated Fat and Omega 3.