Cooked Pasta with Salt has 157 kcal of Energy per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Pasta with Salt has 0.176 g of Saturated Fat per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Pasta with Salt has 30.59 g of Carbohydrate per 100 grams, which is 23.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cooked Pasta with Salt has 5.8 g of Protein per 100 grams, which is 10.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Pasta with Salt has 0.02 mg of Vitamin B1 per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Pasta with Salt has 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Pasta with Salt has 0.4 mg of Vitamin B3 per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Pasta with Salt has 0.112 mg of Vitamin B5 per 100 grams, which is 2.24% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Pasta with Salt has 0.049 mg of Vitamin B6 per 100 grams, which is 3.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Pasta with Salt has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Pasta with Salt has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cooked Pasta with Salt has 62.13 g of Water per 100 grams, which is 1.68% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Cooked Pasta with Salt:
100 grams of Cooked Pasta with Salt has some Vitamin B3 and Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9, it has no Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Cooked Pasta with Salt:
100 grams of Cooked Pasta with Salt is an excellent source of Selenium.
It has a good amount of Copper, Manganese, Phosphorus and Sodium.
It also has some Iron, Magnesium and Zinc.
The product has trace amounts of Calcium and Potassium.
Macronutrients in 100 grams of Cooked Pasta with Salt:
100 grams of Cooked Pasta with Salt is an excellent source of Carbohydrate.
It has a good amount of Protein.
It also has some Fiber.
While 100 grams of product has trace amounts of Fat, Omega 3, Omega 6 and Sugars, it has no Saturated Fat, Fructose, Glucose and Sucrose.