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Nutrients in 100 grams ofPassion-fruit Juice, Yellow

Raw Passion-fruit Juice, Yellow (Passiflora edulis f. flavicarpa).
rawfreshwhole

Macros Ratio

ProteinsFatsCarbs
4%
3%
93%

Vitamins

100 g ▼RDA for Men 19-50 years ▼
Passion-fruit Juice, Yellow
Vitamin A47 μg
5.22%
Raw Passion-fruit Juice, Yellow has 47 μg of Vitamin A per 100 grams, which is 5.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Raw Passion-fruit Juice, Yellow has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.1 mg
7.7%
Raw Passion-fruit Juice, Yellow has 0.1 mg of Vitamin B2 per 100 grams, which is 7.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B32.24 mg
14%
Raw Passion-fruit Juice, Yellow has 2.24 mg of Vitamin B3 per 100 grams, which is 14% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.06 mg
4.6%
Raw Passion-fruit Juice, Yellow has 0.06 mg of Vitamin B6 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Raw Passion-fruit Juice, Yellow has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C18 mg
20%
Raw Passion-fruit Juice, Yellow has 18 mg of Vitamin C per 100 grams, which is 20% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Raw Passion-fruit Juice, Yellow has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0.01 mg
0.07%
Raw Passion-fruit Juice, Yellow has 0.01 mg of Vitamin E per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.4 μg
0.33%
Raw Passion-fruit Juice, Yellow has 0.4 μg of Vitamin K per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate8 μg
2%
Raw Passion-fruit Juice, Yellow has 8 μg of Folate per 100 grams, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

100 g ▼RDA for Men 19-50 years ▼
Passion-fruit Juice, Yellow
Calcium4 mg
0.4%
Raw Passion-fruit Juice, Yellow has 4 mg of Calcium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.05 mg
5.56%
Raw Passion-fruit Juice, Yellow has 0.05 mg of Copper per 100 grams, which is 5.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.36 mg
4.5%
Raw Passion-fruit Juice, Yellow has 0.36 mg of Iron per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium17 mg
4.05%
Raw Passion-fruit Juice, Yellow has 17 mg of Magnesium per 100 grams, which is 4.05% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Phosphorus25 mg
3.57%
Raw Passion-fruit Juice, Yellow has 25 mg of Phosphorus per 100 grams, which is 3.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium278 mg
8.18%
Raw Passion-fruit Juice, Yellow has 278 mg of Potassium per 100 grams, which is 8.18% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Raw Passion-fruit Juice, Yellow has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium6 mg
0.4%
Raw Passion-fruit Juice, Yellow has 6 mg of Sodium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.06 mg
0.55%
Raw Passion-fruit Juice, Yellow has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Passion-fruit Juice, Yellow:
100 grams of Passion-fruit Juice, Yellow has a good amount of Vitamin B2, Vitamin B3 and Vitamin C. It has some Vitamin A and Vitamin B6. While 100 grams of product has trace amounts of Folate, it has no Thiamine, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Raw Passion-fruit Juice, Yellow:
100 grams of Passion-fruit Juice, Yellow has a good amount of Potassium. It has some Copper, Iron, Magnesium and Phosphorus. It has no Calcium, Selenium, Sodium and Zinc.

Macro Nutrients

100 g ▼RDA for Men 19-50 years ▼
Passion-fruit Juice, Yellow
Energy60 kcal
2.07%
Raw Passion-fruit Juice, Yellow has 60 kcal of Energy per 100 grams, which is 2.07% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.18 g
0.19%
Raw Passion-fruit Juice, Yellow has 0.18 g of Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.67 g
1.2%
Raw Passion-fruit Juice, Yellow has 0.67 g of Protein per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate14 g
10.8%
Raw Passion-fruit Juice, Yellow has 14 g of Carbohydrate per 100 grams, which is 10.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars14 g
19%
Raw Passion-fruit Juice, Yellow has 14 g of Sugars per 100 grams, which is 19% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0.2 g
0.53%
Raw Passion-fruit Juice, Yellow has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Raw Passion-fruit Juice, Yellow has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0.02 g
0.06%
Raw Passion-fruit Juice, Yellow has 0.02 g of Saturated Fat per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Raw Passion-fruit Juice, Yellow has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.11 g
0.65%
Raw Passion-fruit Juice, Yellow has 0.11 g of Omega 6 per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water84 g
2.27%
Raw Passion-fruit Juice, Yellow has 84 g of Water per 100 grams, which is 2.27% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Macronutrients in 100 grams of Raw Passion-fruit Juice, Yellow:
100 grams of Passion-fruit Juice, Yellow has a good amount of Carbohydrate and Sugars. While 100 grams of product has trace amounts of Protein, it has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.