Sheanut Oil has 0 g of Water per 100 grams, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Sheanut Oil: 100 grams of Sheanut Oil has outstanding amounts of Fat and Saturated Fat. It is an excellent source of Omega 6. It also has a good amount of Omega 3. It has no Protein, Carbohydrate, Sugars and Fiber.