Salad or Cooking Olive Oil has 884 kcal of Energy per 100 grams, which is 30.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salad or Cooking Olive Oil has 13.808 g of Saturated Fat per 100 grams, which is 43% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salad or Cooking Olive Oil has 0.761 g of Omega 3 per 100 grams, which is 47.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Salad or Cooking Olive Oil has 9.762 g of Omega 6 per 100 grams, which is 57.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salad or Cooking Olive Oil has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salad or Cooking Olive Oil has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salad or Cooking Olive Oil has 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salad or Cooking Olive Oil has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salad or Cooking Olive Oil has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salad or Cooking Olive Oil has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salad or Cooking Olive Oil has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salad or Cooking Olive Oil has 14.35 mg of Vitamin E per 100 grams, which is 96% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salad or Cooking Olive Oil has 60.2 μg of Vitamin K per 100 grams, which is 50% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salad or Cooking Olive Oil has 1 mg of Potassium per 100 grams, which is 0.029% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years