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Nutrients in 100 grams ofRefined Industrial Soy Oil

Refined Industrial Soy Oil For Woks and Light Frying.

Macros Ratio

ProteinsFatsCarbs
0%
102%
-2%

Vitamins

100gRDA for Men 19-30 years
Refined Industrial Soy Oil
Vitamin A0 μg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E8.2 mg
54.5%
Refined Industrial Soy Oil For Woks and Light Frying have 8.18 mg of Vitamin E per 100 grams, which is 54.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K184 μg
153%
Refined Industrial Soy Oil For Woks and Light Frying have 183.9 μg of Vitamin K per 100 grams, which is 153% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Refined Industrial Soy Oil
Calcium0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.02 mg
0.25%
Refined Industrial Soy Oil For Woks and Light Frying have 0.02 mg of Iron per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Magnesium per 100 grams, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Potassium per 100 grams, which is 0% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0 μg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Sodium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Zinc per 100 grams, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Refined Industrial Soy Oil For Woks and Light Frying:
100 grams of Refined Industrial Soy Oil has outstanding amounts of Vitamin K.
It is an excellent source of Vitamin E. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Refined Industrial Soy Oil For Woks and Light Frying:
It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Refined Industrial Soy Oil
Fat100 g
103%
Refined Industrial Soy Oil For Woks and Light Frying have 100 g of Fat per 100 grams, which is 103% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0 g
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy884 kcal
30%
Refined Industrial Soy Oil For Woks and Light Frying have 884 kcal of Energy per 100 grams, which is 30% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat15 g
48%
Refined Industrial Soy Oil For Woks and Light Frying have 15.34 g of Saturated Fat per 100 grams, which is 48% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 36.9 g
432%
Refined Industrial Soy Oil For Woks and Light Frying have 6.912 g of Omega 3 per 100 grams, which is 432% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 651 g
302%
Refined Industrial Soy Oil For Woks and Light Frying have 51.296 g of Omega 6 per 100 grams, which is 302% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water0 g
0%
Refined Industrial Soy Oil For Woks and Light Frying have 0 g of Water per 100 grams, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Refined Industrial Soy Oil For Woks and Light Frying:
100 grams of Refined Industrial Soy Oil has outstanding amounts of Fat, Omega 3 and Omega 6.
It is an excellent source of Saturated Fat. It has no Protein, Carbohydrate, Sugars and Fiber.